If you need ideas for microworkouts to do at home, look no further. We’ve listed an entire alphabet of at-home microworkouts to power you up every day. The idea behind microworkouts is that you weave them into your day instead of doing one longer, more intense workout. You’ll be amazed …
Read More »Crispy Grain-free Coconut Shrimp Recipe
Crispy on the outside, tender on the inside, coconut shrimp is a perfect appetizer or main event for any back patio supper. Last-minute seafood cravings? No problem. This coconut shrimp recipe comes together in less time than it would take to pick up take out. It is prepared in the …
Read More »Stuck at Home, Men in Japan Learn to Help. Will It Last?
TOKYO — Susumu Kataoka was just looking for a diversion from long days sheltering at home with his family during the coronavirus outbreak. He grabbed his drone and took it for a spin around their Tokyo house, snapping some pictures and posting them on Facebook. His wife, Aki, was not …
Read More »Man Faces Terrorism Charge After Threatening to Kill Michigan’s Governor, Officials Say
A Detroit man has been charged with threatening to kill Gov. Gretchen Whitmer of Michigan and the state attorney general, Dana Nessel, prosecutors said on Friday. The man, Robert S. Tesh, 32, was charged with false report of threat of terrorism, a felony. Mr. Tesh relayed what prosecutors called “credible …
Read More »Go Outside, Experts Say. But Keep Your Distance and Have a Mask Handy.
The warmer weather across the country calls to mind carefree summers — picnics in the park, swimming at the beach, fireworks on the Fourth. But nothing feels carefree now. As states move to relax restrictions intended to fight the coronavirus pandemic, even the simplest outdoor activities seem fraught with a …
Read More »Weekly Health Quiz: Gyms, Elevators and Coronavirus
1 of 7 The greastest risk of catching coronavirus when riding an elevator alone is probably from: Riding in an elevator after a person with Covid has ridden in it Touching the elevator buttons, then touching your face Riding in an elevator with an infected person who is talking Riding …
Read More »Yes, Kids Can Get Migraines. Here Are the Signs.
A couple of years ago, long before the novel coronavirus was a threat, my son started calling out to us soon after we tucked him in at night. Sometimes he would ask for an extra kiss, back rub or drink of water. All normal for a 5-year-old. But occasionally, he …
Read More »Ask a Health Coach: Setting Goals, Breaking Bad Habits, and Making the Most of the Quarantine
Hi folks, welcome back for another edition of Ask a Health Coach. Today, Erin discusses how trusting your instincts might just be your best bet during these uncertain times, how finding your ‘why’ can help you stick with long-term goals, and the one thing you need to do to change …
Read More »Here’s How Wuhan Plans to Test All 11 Million of Its People for Coronavirus
Wuhan, the Chinese city where the coronavirus pandemic began, has announced an ambitious plan to test all of its 11 million residents for the virus in the coming days, a campaign that will be closely watched by governments elsewhere. The testing drive, which is likely to require the mobilization of …
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