Last month, Dr. Bertha Mayorquin, a New Jersey physician, told her soon-to-be ex-husband that there was a change in plans. After two weeks of providing treatment by video as a precaution against the coronavirus, she would resume seeing patients in person. But when she left work on a Friday to …
Read More »Emotional Awareness and Processing Emotions Through Hard Times
There is so much about our current situation that is challenging. There’s the obvious: job loss, financial insecurity, fear about the virus itself, uncertainty about the future. We’re living in a state of limbo, waiting for (more) bad news while trying to figure out what, if anything, we can do …
Read More »How to Strengthen Tendons and Ligaments for Injury Prevention
People do not pay much attention to how to strengthen tendons and ligaments, until they suffer a tendon injury. Only then do you realize that training your tendons is just as important as working on muscle strength and endurance. Our bodies “expect” a lifetime of constant, varied movement. From a …
Read More »One Final Step for 52 Medical Students, Eager to Join the Fight
On Friday, 52 medical students became doctors two months early so they could help in the fight against the coronavirus in New York. From dorm rooms and apartments, 52 medical students watched video of themselves roll across their screens. Miles away, their proud families followed online. Gazing into webcams, the …
Read More »How to Quarantine Yourself
Stay home unless you must see a doctor. No trips to the office or school, no shopping. If you must come out of your room, wear a mask. And don’t share towels. If you are among the thousands of Americans now self-quarantined because of possible infection with the coronavirus, these …
Read More »Should You Breastfeed if You Have the Coronavirus?
As coronavirus continues to spread across the globe, we’re working to answer the questions on many parents’ minds. This is a fast-moving situation, so some information may be outdated. For the latest updates, read The New York Times’s live coronavirus coverage here. If you have a newborn and have tested …
Read More »High-Fiber Foods Linked to Lower Breast Cancer Risk
A diet high in fiber may help reduce the risk for breast cancer, researchers report. The analysis, in the journal Cancer, pooled data from 20 prospective studies of fiber consumption and breast cancer incidence. Some examined total fiber intake; others looked at the varying types of fiber from cereal, fruit, …
Read More »How New Jersey’s First Coronavirus Patient Survived
Listen to This Audio Audio Recording by Audm To hear more audio stories from publishers, like The New York Times, download Audm for iPhone or Android. On the evening of March 4, James Cai, a 32-year-old physician assistant, was languishing on a cot, isolated in a small, windowless room on …
Read More »Dairy-free Dalgona Whipped Coffee: the Viral TikTok Drink Recipe Made Primal
Dalgona coffee, or whipped coffee, is the viral TikTok drink that’s suddenly plastered all over your feeds. To be perfectly honest, it couldn’t have hit the waves at a better time. Staying at home means you are your own barista, and your kitchen becomes your new favorite coffee shop. And …
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