20% of adults are infected in 18 months 20% of adults are infected in 12 months 20% of adults are infected in 6 months 40% of adults are infected in 18 months 40% of adults are infected in 12 months 40% of adults are infected in 6 months 60% of …
Read More »The Universal Language of Caring
The phone sitting on my patient’s bedside table looked as if it had been designed by Dr. Seuss. Everything about it was wrong. It was the wrong color: a royal blue, whereas our hospital preferred neutral tones like beige, gray or white for its equipment. The wrong size: much too …
Read More »What Should I Look for When Buying Whole Grains?
Q. I find all of the labels on food products overwhelming in-store. I know I should be eating whole grains, but what should I look for when in the grocery aisle? A. Nutrition experts recommend that adults aim to eat 48 grams, or three servings, of whole grains per day. …
Read More »Ask a Health Coach: Embrace Consistency, Squash Cravings, Find Time for Self-Care
Hi folks, in this edition of Ask a Health Coach, Erin discusses the benefits of being metabolically flexible, the physical and psychological reasons behind cravings, and what to do when you’re too exhausted to work out. Keep your questions coming in the MDA Facebook Group or in the comments section …
Read More »Aging Out of the Mammogram
When Janet Halloran last saw her primary care physician, the doctor asked whether she had undergone her annual mammogram. Yes, she replied, she had. At 76, Ms. Halloran, a real estate broker in Cambridge, Mass., is past the age that most medical guidelines recommend breast cancer screening for someone with …
Read More »Nunes Encourages People to Dine Out as Experts Urge Them to Stay Home
Representative Devin Nunes, a California Republican, on Sunday encouraged healthy people to dine out at restaurants, contradicting public health advisories that strongly encouraged social distancing and discouraged Americans from attending mass gatherings. In an appearance on Fox News, Mr. Nunes said Americans should stop fighting over groceries and toilet paper. …
Read More »5 Ways to Help Your Community Combat Coronavirus (While Still Social Distancing)
The number of coronavirus cases in the United States is ticking steadily upward, and with it are Americans’ collective anxiety levels. But stockpiling massive caches of toilet paper and bottled water for insular forts will only lead to more shortages and more stress. Instead, the best way for us all …
Read More »Coronavirus Live Updates: U.K. Issues Warning on Travel to U.S.; Chaos at American Airports
新冠病毒疫情最新消息 Here’s what you need to know: In the U.S., the virus has profoundly changed daily life. At U.S. airports, passengers coming from Europe describe long waits and confusion. The Vatican will close Holy Week celebrations to the public. Nike will close its stores in the U.S. and beyond. President …
Read More »Pesto Egg Salad
Transform boring egg salad with Primal Kitchen®Pesto Mayo and roasted garlic. We served the egg salad in endive leaves, but you can also use celery, lettuce, or nori sheets. To avoid the garlic from touching aluminum foil when roasting, first wrap the cut head of garlic with a piece of …
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