There are two ways to fight epidemics: the medieval and the modern. The modern way is to surrender to the power of the pathogens: Acknowledge that they are unstoppable and to try to soften the blow with 20th-century inventions, including new vaccines, antibiotics, hospital ventilators and thermal cameras searching for …
Read More »Raising a Nontoxic Man
When my wife was pregnant with our first baby, we decided not to find out the gender and told people we would be thrilled either way. But we both quietly hoped it would be a girl. For my wife, it was a matter of familiarity, having grown up with two …
Read More »China’s Ban on Wildlife Trade a Big Step, but Has Loopholes, Conservationists Say
China this week announced a permanent ban on wildlife trade and consumption that international conservationists greeted as a major step, but one with troublesome loopholes for trade in wild animals for medicinal uses. A wild animal market in Wuhan may have been where the outbreak of Covid-19 began, and pangolins, …
Read More »Lazy Keto: Worth the Hype or Just a Dirty (Keto) Trick?
Keto is hot right now, but it’s not the easiest diet to follow. It’s no surprise, then, that keto dieters have spun off different versions of the diet to suit their needs. One that gets a lot of hype on social media is lazy keto. (As an aside, I bet …
Read More »Coronavirus’s Next Victim? It Could Be Europe’s Open Borders
BRUSSELS — For Europe, the coronavirus could not have arrived at a worse time. This was the year — with Britain out, terrorism waning and the migrant crisis at an ebb — that the European Union had hoped to repair and revive its cherished goal of open internal borders. But …
Read More »The Difference Between Worry, Stress and Anxiety
You probably experience worry, stress or anxiety at least once on any given day. Nearly 40 million people in the U.S. suffer from an anxiety disorder, according to the Anxiety and Depression Association of America. Three out of four Americans reported feeling stressed in the last month, a 2017 study …
Read More »How to Exercise While Fasting
Before I get into the meat of this post, let’s make one thing clear: You should stay active while fasting. You shouldn’t just sit around. You shouldn’t give up. It’s actually imperative that you exercise while fasting. Everything we do, or don’t do, sends a message. If you stay sedentary …
Read More »German Court Overturns Ban on Assisted Suicide
BERLIN — Germany’s highest court on Wednesday overturned a ban on medically assisted suicide, adding to a long-simmering debate about euthanasia and the role of professionals in end-of-life decisions in a country with Nazi ties to the practice. The Federal Constitutional Court found that the right to die “includes the …
Read More »Primal and Keto Collagen Recipes
Mark’s said it before: He advocates for collagen to become the fourth macronutrient. Collagen supports collagen-based structures in the body, such as fascia, ligaments, tendons, cartilage, skin, nails, and hair, and most of us just don’t get enough of it from meat, dairy, eggs, or plant proteins. Learn more about …
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