Spring is right around the corner, but for now, the air outside still bites back. This warm-spiced beef pho recipe is just what you need to warm up. Starting with a steaming bowl of rich broth, you build your soup with your favorite ingredients and allow the flavors to get …
Read More »Weekly Health Quiz: Diet, Weight and Covid
1 of 7 A study of Shuar children in Amazonian Ecuador suggests that this factor is the most important contributor to weight gain: Diet Exercise Hormones Socioeconomic status 2 of 7 The Centers for Disease Control and Prevention linked an outbreak of coronavirus cases in Chicago and Honolulu to carelessness …
Read More »How Pandemic Isolation Affected an Alzheimer’s Patient in a Nursing Home
The pandemic has stolen away the chance to surround the sister we are losing to dementia with our love, so that she does not have to face death alone. When I saw my sister Peggy in her nursing home last June, she was sitting up in bed, leaning forward slightly …
Read More »Weekly Link Love — Edition 119
Research of the Week A large portion of COVID complications were due to metabolic co-morbidities. You are mostly what you eat. Keto improves daily function and quality of life in dementia patients. Giving testosterone to men with type 2 diabetes causes remission in some. Improving road safety reduces crime. New …
Read More »Ask a Health Coach: Stress Eating, Sabotagers, and Why There’s No Wagon to Fall Off Of
Hi Folks! In this week’s edition of Ask a Health Coach, Erin is here to share her insights on the different ways we cope with stress, what to do when you live with a saboteur, and how accountability and self-efficacy can help you stay on track. Got more questions? Go …
Read More »Children Are Consuming Hand Sanitizer. Here’s How to Keep Them Safe.
During the pandemic, there was a dramatic increase in exposures to hand sanitizer reported among kids under 6, U.S. poison center data shows. Alcohol-based hand sanitizer became a must-have item during the pandemic. But as sales jumped and families stocked up, poison control centers started getting more calls about little …
Read More »Teens and Parents: Are You Grappling With Mental Health Issues?
The New York Times would like to hear from parents and adolescents who are dealing with mental health challenges. The adolescent experience is changing. Over the last decade, anxiety and depression — along with self-harm and suicidal thoughts — have been on the rise among young people. We’d like to …
Read More »Vaccine Hesitancy in Cancer Patients
“If I accept the vaccine,” one cancer patient says, “it will be with a strong feeling of guilt that at best I will be prolonging my life for a few months or years.” Do the vaccines against the coronavirus offer cancer patients the same hope that they hold out to …
Read More »Will Tiger Woods Play Golf Again? Doctors Predict a Difficult Recovery
The serious lower leg injuries Tiger Woods sustained in a car crash on Tuesday typically lead to a long and perilous recovery, calling into question his ability to play professional golf again, according to medical experts who have treated similar injuries. Athletes with severe leg injuries thought to doom their …
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