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What to Consider Before You Travel

If you’re thinking of traveling in the coming weeks, here’s what to think about first. Though the number of air travelers topped one million on the Sunday after Thanksgiving, many Americans opted not to travel for the holiday. (The equivalent number a year ago, 2019’s biggest travel day, was more …

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Spice Up Your Holiday Cookie Decorations

Baking experts show how to transform simple sugar cookies into dazzling treats. It’s time to break out the cookie cutters. Despite a forecast of canceled parties and virtual family gatherings, baking traditions go on. In fact, a scaled-down holiday season offers the perfect opportunity to try your hand at new …

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Ask a Health Coach: Sleep, Stress, and the Snooze Button

Hey folks! Erin is here for another round of Ask a Health Coach. If you’re sleep-compromised, stressed out about carbs, or you’re a chronic snooze button pusher, today’s post is for you. Keep your questions coming in the Mark’s Daily Apple Facebook Group or share them down in the comments …

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Snickerdoodle Latte Recipe

You can do mornings one of two ways. You can pour plain coffee into your mug with the sole purpose of jumpstarting your day. Or, you can wrap your fingers around a frothy mug of warm, sweet-spiced coffee and gift yourself a well-deserved moment of calm and quiet before you …

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What Hearing Loss Feels Like in ‘Sound of Metal’

The Best of 2020 Best Movies Best TV Shows Best Books Best Theater Best Albums Advertisement Continue reading the main story Supported by Continue reading the main story What Hearing Loss Feels Like in ‘Sound of Metal’ The director Darius Marder and the sound designer Nicolas Becker went to great …

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Cliff Joseph, Artist, Activist and Therapist, Dies at 98

The Best of 2020 Best Movies Best TV Shows Best Books Best Theater Best Albums Advertisement Continue reading the main story Supported by Continue reading the main story Cliff Joseph, Artist, Activist and Therapist, Dies at 98 After agitating for the inclusion of Black artists in New York museums, he …

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Weekly Link Love — Edition 109

Research of the Week Skipping meat may elevate the risk of bone fractures. Hyperinsulinemia and cancer go hand in hand. Emotions do not translate perfectly across languages and cultures. Giving niacin to COVID patients increases recovery. Not much difference in metabolic markers between pork and chicken eaters. New Primal Blueprint …

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All Santa Wants for Christmas Is to Stay Out of Politics

At Home Send: Cookie Boxes Fall in Love With: Beethoven Visit: The Museum of Smells Experience: The Sounds of Quarantine Advertisement Continue reading the main story Supported by Continue reading the main story All Santa Wants for Christmas Is to Stay Out of Politics After a brush with the U.S. …

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Building Emotional Safety Nets for Men

At Home Send: Cookie Boxes Fall in Love With: Beethoven Visit: The Museum of Smells Experience: The Sounds of Quarantine Advertisement Continue reading the main story Supported by Continue reading the main story Building Emotional Safety Nets for Men Support networks with other men can help fend off the loneliness …

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