Hi folks, in this edition of Ask a Health Coach, Erin helps out her fellow over-doers with strategies for managing the hustle mentality, overthinking calories, and enjoying the holidays guilt free. Got questions? Share them in the comments or in our MDA Facebook Group. Cassie asked: “I always burn the …
Read More »He Finished His First Marathon. Then His Arm Felt Weak.
It started to drizzle just moments after the 24-year-old man crossed the finish line of the 2017 New York City Marathon. It was his first marathon, and he felt both elated and exhausted as the medal given for completing the brutal race was draped around his neck. A goody bag …
Read More »Spike Lee’s Next Project: A Viagra Musical
Spike Lee has directed films about a Black detective’s quest to infiltrate the Ku Klux Klan, a bombing of an Alabama church and the U.S. government’s response to Hurricane Katrina. But for his latest project, a movie musical that chronicles the invention of Viagra, the first drug approved by the …
Read More »Guide to Organ Meats
Organ meats are an untapped resource in most healthy eaters’ diets. Although your grandparents and every antecedent generation likely grew up eating liver and onions, kidney pie, and organ meats stuffed into sausages, the people reading this blog largely did not. Now it is your job to rediscover what they …
Read More »How the Out-of-Control Pandemic Is Speeding the Hunt for Vaccines
The coronavirus is spreading out of control in the United States, overwhelming health systems and killing more than 1,100 Americans a day. But there is a slender silver lining: It is hastening the testing of vaccines that could eventually end the pandemic. The surging virus has already allowed Pfizer and …
Read More »Inside the Chaotic, Cutthroat Gray Market for N95 Masks
Listen to This Article Audio Recording by Audm To hear more audio stories from publishers like The New York Times, download Audm for iPhone or Android. In his 30 years as a doctor, Andrew Artenstein had never worried about N95 respirators. The chief physician executive of Baystate Health, he ran …
Read More »Actionable Ways to Avoid Holiday Stress
It’s the most wonderful time of the year again! The time for family gatherings (but not this year), holiday feasts (maybe), and, according to my TV, buying brand new his-and-hers SUVs (not ever). I’m not being sarcastic, I do enjoy the holiday season, but there’s no question that it’s stressful. …
Read More »Vaccine Unproven? No Problem in China, Where People Scramble for Shots
Ethan Zhang needed to get back to work. Work was in Ivory Coast, however, and since January the global coronavirus outbreak had stranded the 26-year-old translator in mainland China. Then friends told Mr. Zhang of a way he could get his hands on what might be the world’s most coveted …
Read More »Is it safe to go to a holiday get-together?
“This is not going to dig us out of what’s ahead this next month,” Natalie Dean, a biostatistician at the University of Florida, warned about Thanksgiving and the coming holiday season. If the preparations for vaccines don’t hit any major snags, we can realistically hope for large-scale distribution to begin …
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