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Don’t Jog, It’s Too Dangerous: Part 2

Dr. DeVany’s title quote has haunted me for years; I typically ponder the significance of this deadpan assertion during my morning jog. “Come on, this can’t be dangerous, can it?” I assert that my morning jog helps me enjoy nature, clear my mind for the impending busy day in front …

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Pandemic Grandparenting, Beyond the Dreary Video Calls

As a veteran television journalist, Sally-Ann Roberts knows how to tame an unsteady landscape and will it into submission. She survived 40 years reporting and anchoring the news for WWL-TV in New Orleans, covering 10 races for mayor and in 2005, Hurricane Katrina, a storm that submerged four-fifths of the …

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Weekly Health Quiz: Marijuana, Lullabies and Coronavirus

1 of 7 This state now has the highest number of reported coronavirus cases, with the total approaching a million: California Texas Florida New York 2 of 7 True or false? Smoking marijuana has few of the cardiovascular risks that smoking tobacco does. True False 3 of 7 Babies had …

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Acupuncture Helped People With Back Pain Walk and Bend Better

A double-blinded randomized trial of electroacupuncture found it may result in a modest improvement in daily functioning for those with chronic back pain, though it provided little pain relief. Electroacupuncture uses a small electric current passed between needles, a practice some believe provides additional pain relief compared with regular acupuncture. …

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How to Render Beef Tallow

I almost never hear of people cooking with beef tallow, even in Primal circles. I hear about lard, duck fat, ghee, butter, olive oil, and avocado oil, but rarely tallow. Hey, those are all great, delicious fats, and they deserve their prestige, but I like sticking up for the little …

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Cruise Ships Can Sail Again, With Strict Rules. Here’s What to Know.

The Centers for Disease Control and Prevention on Friday lifted its “no sail” order on U.S. cruise ships and set out a framework for how cruising could restart. Under the new structure, cruise companies must demonstrate adherence to stringent health and safety protocols including extensive testing, quarantine measures and social …

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What Losing My Father Taught Me About Parenting, Planets and Pain

“There’s pain, and then there’s stepping on a Lego in the middle of the night,” my father often repeated with a laugh when his grandkids visited. They took over his living room, dining table, bedroom floors and bedside tables with messes of plastic blocks haphazardly assembled to resemble something magical …

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Weekly Link Love – Edition 105

Research of the Week Ramadan fasting appears to lower cancer markers and improve metabolic health (albeit from baseline, not compared to a control group). The genetic legacy of prehistoric dogs. Exercising and eating better improve physical and cognitive health in Air Force airmen. Baka hunter-gatherers of Cameroon use at least …

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Ancient Dog DNA Shows Early Spread Around the Globe

The most extensive study of ancient dog DNA to date has shown how rapidly dogs spread across the world after domestication, and pins their likely origin to a group of extinct wolves. The new report in the journal Science pushes ancient DNA studies of dogs to a new level, but …

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