Hey, folks. If you’ve ever wondered if watching what you eat is really worth it, you’ll want to check out today’s post. PHCI Coaching Director, Erin Power is here answering your questions about managing macros, weighing the pros and cons of meal prep, and the value of paying more for …
Read More »Covid-19 Live Updates: Senate Republicans Plan Vote on ‘Skinny’ Aid Bill
Here’s what you need to know: Senate Republicans are pushing ahead with their ‘skinny’ stimulus bill. More than 900,000 people worldwide have now died from the virus. Scientists praise AstraZeneca’s move to suspend a vaccine trial. The number of U.S. workers filing new state jobless claims remains above 800,000. For …
Read More »All About the Liver, and How to Support Your Favorite Detoxification Organ
The liver is incredible. Most people think of it as a filter, but filters are physical barriers that accumulate junk and have to be cleaned. The liver isn’t a filter. It’s a chemical processing plant. Rather than sit there, passively receiving, filtering out, and storing undesirable compounds, the liver encounters …
Read More »Meet the New Caregiver: Your Home
When Kobi Karp, a Miami-based architect, designs one of the sleek, ultramodern homes that have become his trademark, he thinks about arcs and angles. He thinks about how to fill the houses with so much sun that they become light boxes; he considers the Art Deco heritage of South Beach …
Read More »Covid-19 Live Updates: AstraZeneca Pauses Vaccine Trial for Safety Review
Here’s what you need to know: AstraZeneca halts a vaccine trial to investigate a participant’s illness. Facing a surge in cases, Britain plans to limit most gatherings to six people. Nine drugmakers pledge to thoroughly vet any coronavirus vaccine. Summer vacation ends for millions of U.S. students — but without …
Read More »Why Am I Waking Up at 3am?
Whenever I write about sleep, I hear from a chorus of people who struggle to sleep through the night. Anecdotally, it seems a far more common complaint than difficulty falling asleep in the first place. These complaints are one of three types: People who have trouble falling asleep People who …
Read More »Limited Testing for Children Creates a Covid ‘Blind Spot’
Many coronavirus testing sites do not screen children. One that does, outside Chief Sealth High School in Seattle, swabbed 1-year-old Quentin Brown late last month. Credit…Elaine Thompson/Associated Press When Audrey Blute’s almost 2-year-old son, George, had a runny nose in July, she wanted to do what she felt was responsible: get …
Read More »Covid-19 Live Updates: In Pandemic Recession, Used Cars Turn Into Hot Commodities
Here’s what you need to know: Looking to buy a used car? So is everyone else. Skyrocketing cases push India to No. 2 on the pandemic list. On a holiday weekend in the U.S., the virus continues its grinding hold on Americans’ lives. Long-haul patients are facing struggles with their …
Read More »In Sign of Progress, Fewer Than 1% of New York’s Virus Tests Are Positive
This briefing has ended. Read live coronavirus updates here. Here’s what you need to know: ‘Be smart’: New Yorkers get good news on virus numbers, but also a warning. Skyrocketing cases push India to No. 2 on the pandemic list. Britain is stunned by a spike in daily cases. Kamala …
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