Many Americans increased their alcohol intake during the pandemic, with women and parents of young …
Read More »The Definitive Guide to Breaking Bad Habits
Over the past few months, you’ve probably picked up a few habits you might not be thrilled with right now. Maybe your new normal has you staring mindlessly at the fridge looking for something snacky (and packing on a few extra pounds). Putting your workouts off ‘til the gym reopens. …
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