Recent Posts

Self-Efficacy: Reach Your Health Goals Every Time

Who’s that person? Nope, it’s not me. Although health coaches are a great resource for helping you set goals, overcome obstacles, and get out of your own well-intentioned way. For the record, that person is also not your spouse, your roommate, your friends, or your kids. The one person who …

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The Fashion Archivist Who Doesn’t Waste Makeup On Boys

The #ITGTopShelfie interview series focuses on the beauty routines of Into The Gloss’ lovely, accomplished, and loyal community of readers. Submit your own on Instagram—post your Top Shelfie (tag us @intothegloss!) and include the hashtag #ITGTopShelfie for a chance to be featured on ITG. “I’m Rashida Renée Ward (@evilrashida), and …

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Best CBD oil for anxiety and depression: Top 3 brands for 2020

Presented by The Weed News Company Stress isn’t inherently negative. It’s designed to help us get out of or avoid dangerous situations — like coming face to face with a hungry tiger. These forms of stress are only meant to be temporary. Once the danger is avoided, we return to …

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