Recent Posts

1.4M S’poreans To Get Up To $300 GST Cash Voucher From August 1

About 1.4 million Singaporeans will benefit from $ 570 million in goods and services tax (GST) vouchers in cash and Medisave top-ups in August. Those eligible will receive cash payouts of up to $ 300, credited directly into their bank accounts from August 1. They will be notified via text …

Read More »

Epigenetics, or What I Mean by “Reprogram Your Genes”

You can’t change your genes. But you can program them. The modern world presents a number of problems for our genes. The world we’ve constructed over the last 50 years is not the environment in which our genetic code evolved. Our genes don’t “expect” historically low magnesium levels in soil, …

Read More »

What To Do With Sweaty Post-Workout Hair

I never thought I’d be a runner. I simply didn’t believe my body, plied with spaghetti and less flexible than steel, could do it! But then again, I also never thought I’d live through a pandemic, or deal with many of the other stressors that have kept me sad and …

Read More »