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Author’s Blurb: I’ve gone to government school all my life, where my lunch options were never very attractive. Options were limited, not that cheap, and it’s probably safe to say that healthiness was the last thing on the food operators’ minds (cleanliness too, but I don’t even want to think …

Keto is unique compared to other diets because there is an objective marker that tells you if you’re on the right track. With an easy at-home test, you can confirm that you are, in fact, in a state of ketosis. Regular readers probably know I’m not a big data tracker. …

Welcome to Our Favorite Products, a monthly feature in which ITG’s editors discuss our favorite products. They’re the best things we’ve tried all month long, reviewed, photographed, and anthropomorphized before we have the opportunity to get sick of them and move on to something new. This month we entered summer, …