Many Americans increased their alcohol intake during the pandemic, with women and parents of young …
Read More »What Is Monk Fruit Sweetener, and Is It Keto?
When you give up sugar, that doesn’t mean you have to give up sweet treats. You can find natural ways to satisfy your sweet tooth without spiking your blood sugar, and that doesn’t mean you have to resort to dangerous artificial sweeteners. Monk fruit is a keto community favorite ingredient …
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