Many Americans increased their alcohol intake during the pandemic, with women and parents of young …
Read More »Electrolytes 101: What Do Electrolytes Do?
When I say “electrolytes,” what do you think of? Maybe rowdy professional athletes dumping a cooler of some neon-colored sports drink over their coach’s head after winning the championship. Electrolytes have a much bigger role in winning than just soaking the coach. What do electrolytes do? If you’re an endurance …
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