Recent Posts

Ask a Health Coach: The Most Common Primal Blueprint Questions Answered

Hi folks, in this week’s edition of Ask a Health Coach, Erin dives into your Primal Blueprint questions, helping you wrangle your dark chocolate addictions, navigate self-sabotage, and find workouts that don’t feel like a chore. Keep your questions coming in the Mark’s Daily Apple Facebook Group or in the …

Read More »

Sony showed the perfect games to hype the PlayStation 5

Sony had its big video presentation today, giving us both a deluge of big PlayStation 5 games and showing off the console itself for the first time. As far as a hype event goes, it was a huge success. Now, yes, I love the actual look of the console. After …

Read More »

11 Ways to Upgrade Your Yard for $100 or Less

Grusho Anna / Shutterstock.com The coronavirus pandemic is changing how we work, learn, communicate — and spend our leisure time. As countless families swap summer vacation plans for staycation plans, backyards are becoming stars of the show. If your yard, porch, patio, deck or balcony has been an afterthought for …

Read More »