Many Americans increased their alcohol intake during the pandemic, with women and parents of young …
Read More »Definitive Guide to Carb Timing and Carb Cycling
The Primal Blueprint is generally considered a low-carb way of eating, especially in contrast to the Standard American Diet and the like. We’re not anti-carb. My Big-Ass Salad is a huge bowl of carbs from vegetables, after all. We’re selective about the sources of our carbs and generally mindful about …
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