Many Americans increased their alcohol intake during the pandemic, with women and parents of young …
Read More »13 Alternatives to Burpees for When You’re Tired of Doing Burpees
Whenever I’m strapped for time and equipment and still need a solid workout, I turn to the burpee. Burpees are bodyweight exercises, and thus require no equipment or weights. They are full body movements that engage every muscle group, require only as much space as you need to do a …
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