Recent Posts

The Definitive Guide to Collagen

For decades, the health community had written off collagen as a “useless” protein. It wasn’t essential, in that it contained no amino acids you couldn’t make yourself. It didn’t contribute directly to muscle protein synthesis, so the bodybuilders weren’t interested. In all my years running marathons and then competing in …

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The Effortless Way To Get Model Makeup At Home

In a shameful corner underneath the sink in my teenage bathroom lies a plastic apple that screws apart in the middle. One side was… just a cap. But the other was a little suction device that, when placed on my lips for a measured amount of time, turned them blue …

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Valorant and Twitch build symbiotic relationship of success

Online video continues to bring in more and more eyeballs as people are stuck at home. But that has also led to a huge launch for Riot’s competitive shooter Valorant, which is then also feeding back into growth for Twitch. Valorant and Twitch have formed a symbiotic relationship that is …

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