Recent Posts

Why Am I Getting Low Ketone Readings on a Ketogenic Diet?

Even after publishing several books and hundreds of  articles that draw upon the science of ketosis and low-carb living, I keep researching, thinking, revisiting, and discussing the underpinnings of ketosis. My writing partner, Brad Kearns, and I maintain a running dialogue on all things keto. The latest conversation revolved around …

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Apple will begin reopening U.S. stores May 11

(Reuters) — Apple said Friday it will reopen a handful of stores in four U.S. states starting next week, in the first resumption of physical retail operations since the iPhone maker shuttered all U.S. stores in mid-March. The company said it will open “some” stores in Alabama, Alaska, Idaho and South …

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Tornado Insurance: What Does It Cover and Do I Need It?

Tornadoes can happen in any state in the U.S., and with more than 1,200 occurring annually, they are not uncommon. If you live in Texas, Kansas, Florida, Oklahoma, or Nebraska — the five top states for tornadoes — be sure your homeowners insurance has tornado coverage.  Even if you don’t …

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