Recent Posts

Canalys: Cloud spending hit record $31 billion in Q1 2020, but growth continues to slow

Companies spent a record $ 31 billion on cloud infrastructure services in Q1 2020, though the full impact of COVID-19 is unlikely to be realized until the second quarter. New figures from Canalys indicate cloud spending grew 34.5% year-on-year (YoY) from the $ 23.1 billion for the corresponding period last …

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10 Things You Can Get for Free in May

Africa Studio / Shutterstock.com Whether you’re known for pinching your pennies or you’ve had to cut back a bit during these uncertain times, we’ve got you — and your wallet — covered. From free food for first responders and health care workers to complimentary audiobooks, music and premium television programming, …

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Ask a Health Coach: Dealing with Overwhelm, Naysayers, and Kid-Friendly Fitness

Hi, folks. In this week’s edition of Ask a Health Coach, Erin shares her strategies for staying on track while sheltering in place, navigating toxic relationships online, and how to make fitness fun for the whole family. Remember, you can ask your questions in the MDA Facebook Group or below …

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