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As Singapore extends the ‘circuit breaker’ period, many sectors have been badly impacted, such as hospitality, travel and tourism, retail, as well as F&B. In a bid to cut costs, many companies have even imposed pay cuts as well as salary and hiring freezes. The National Wages Council has advised …

A little planning and motivation will help you start a low-carb, keto, or Primal lifestyle, and under normal circumstances, keeping your carbs on the low side is easy. But let’s not create the illusion that it is easy all the time. From time to time, you may get stressed and …

I make a decent focaccia now, but a few years ago I was terrible. Actually, I was God-awful—couldn’t pay anyone to eat that mealy cardboard. The problem was I hadn’t figured out my “rhythm,” which is a thing you have to nail down in bread making. After a while I …