Many Americans increased their alcohol intake during the pandemic, with women and parents of young …
Read More »How Exercise Affects Our Minds: The Runner’s High
For years we’ve been crediting endorphins, but it’s really about the endocannabinoids. We can stop crediting endorphins, the natural opioid painkillers produced by our bodies, for the floaty euphoria we often feel during aerobic exercise, according to a nifty new study of men, women and treadmills. In the study, runners …
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