Recent Posts

The COVID-19 Vaccines In M’sia & Their Status Against The Recent UK & Nigerian Variants

Malaysians will be vaccinated with several different brands of COVID-19 vaccines, and the breakdown of the vaccines we’ll get are as follows: Pfizer-BioNTech; Oxford-AstraZeneca; Sinovac; CanSinoBIO; Russia’s Sputnik V vaccine. While there are plenty of vaccines to cover most Malaysians, the new virus variants that emerged recently like UK’s COVID-19 …

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How Bad Are Peanuts, Really?

For years, the ancestral health community has shunned the humble peanut. I did so myself in fact. Why can’t I have peanuts? you may ask. Because they’re legumes, would be the standard answer. And that was that. The status of legumes was decided in the Primal and paleo world. Too …

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Ugly Mushrooms Are Big In Beauty

“Can’t stop thinking about people that first ate mushrooms they found,” writes Twitter user @goulcher in a popular meme that’s been circulating. “[They] just had to go through trial and error of like, this one tastes like beef, this one killed Brian immediately and this one makes you see god …

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