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COVID-19 has brought upon one of the greatest challenges towards Singapore’s economic resilience. Since the onset of the highly infectious virus, Singapore has taken many unprecedented measures to curb it. Among these measures include the closure of schools and shifting all education to home-based learning, as well as the closure …

Measuring. Counting. Depriving. IIFYM (If It Fits Your Macros). Labeling as good or bad. Cheat day. Diet. Guilt-free. I could go on and on. I’m so over all the ways we inadvertently sabotage ourselves. Maybe you are too. Maybe you’re so sick of being stuck on what you think you …

“Yoooo, Flo here (@flongala). I’m a native New Yorker, born and raised in Harlem, where I currently live and work as a photographer. I first got into photography because of a class in school, but it became an exciting way to express myself and push my creativity outside of the …