Recent Posts

5 Dangerous Myths About the Coronavirus

Photo by testing / Shutterstock.com On Tuesday, the Centers for Disease Control and Prevention issued a grave warning: The outbreak of the coronavirus officially named COVID-19 is a serious public health threat that may cause significant disruption in the U.S. The illness that began in China about three months ago …

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The Difference Between Worry, Stress and Anxiety

You probably experience worry, stress or anxiety at least once on any given day. Nearly 40 million people in the U.S. suffer from an anxiety disorder, according to the Anxiety and Depression Association of America. Three out of four Americans reported feeling stressed in the last month, a 2017 study …

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How To Cohabitate With Your Body’s 38 Trillion Microorganisms

Hey, how are you? No, ah, wait, sorry, this is awkward—I’m actually talking to your gut. How are you feeling today, gut? I know you’re often neglected in these big skin conversations, but I want you to know we know how important it is you stay in good health. And …

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