Many Americans increased their alcohol intake during the pandemic, with women and parents of young …
Read More »7 Tips and Considerations for Eating One Meal a Day
As the practice of eating one meal a day has grown in popularity, the questions have poured in. Foremost among them is some variation of the most basic: Is eating one meal a day a good idea? Is it safe? Is it smart? Should you do it? And on, and …
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