Many Americans increased their alcohol intake during the pandemic, with women and parents of young …
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Could a Keto Diet Be Bad for Athletes’ Bones?
A low-carbohydrate, high-fat ketogenic diet could alter bone health in athletes, according to a thought-provoking new study of elite race walkers and their skeletons. The study, one of the first to track athletes during several weeks of intense training, finds that those following a ketogenic diet developed early signs indicative …
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