Many Americans increased their alcohol intake during the pandemic, with women and parents of young …
Read More »Take A Break, For Eyeballs’ Sake!
Especially for those who grew up with smartphones, it’s easy to imagine that sitting in front of a backlit LED screen all day is natural. A friendly reminder: it isn’t! The human body wasn’t built for it, and unfortunately, neither was our tech. (Computers evolved to work well and look …
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