Many Americans increased their alcohol intake during the pandemic, with women and parents of young …
Read More »For a Healthier 2021, Keep the Best Habits of a Very Bad Year
Our 7-Day Well Challenge will show you how to build on the healthy habits you learned during pandemic life. Here’s a better way to start the new year: Skip the traditional January resolutions and make time for some New Year’s reflection instead. Take a moment to look back on the …
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