Many Americans increased their alcohol intake during the pandemic, with women and parents of young …
Read More »7 Surprising Benefits of Staying Fit in Retirement
Photo by sirtravelalot / Shutterstock.com Staying physically fit after age 50 will help improve your health as you age, of course. But it can also benefit your body, mind and wallet in ways you might not realize. For example, Suzette Pereira, a research scientist specializing in muscle health and aging, …
Read More »