Many Americans increased their alcohol intake during the pandemic, with women and parents of young …
Read More »How Stress Affects Gut Health (and What to Do About It)
Stress is physical. It’s caused by physical phenomena in the material world. It manifests as a physiological response using physical hormones and neurotransmitters and other chemical messengers in the body. It changes biomarkers, neurochemistry, behavior, appetites, and our perception of the world around us. Stress can make us fly off …
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