Recent Posts

12 Super-Simple Ways to Stop Blowing Money

ESB Basic / Shutterstock.com Financial planning and budgeting can be tough. So, let’s keep it simple. Here are a bunch of quick and easy tricks to help you save money — on videos, groceries, gas for your car and more. Keeping it simple can be one of the most practical …

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A Year Of Exits: 6 Homegrown And International Chains We Had To Bid Farewell To In 2020

2020 has undoubtedly been a year marked by the Covid-19 pandemic. Besides the virus’ undeniable impact on individuals and society, it has also taken a huge toll on many businesses. Lockdowns and safe distancing measures have resulted in a significant decrease in businesses’ footfall, translating to lower profits. Businesses have …

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Ask a Health Coach: How to Stop the Cycle of Overdoing It

Hi folks, in this edition of Ask a Health Coach, Erin helps out her fellow over-doers with strategies for managing the hustle mentality, overthinking calories, and enjoying the holidays guilt free. Got questions? Share them in the comments or in our MDA Facebook Group. Cassie asked: “I always burn the …

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