Many Americans increased their alcohol intake during the pandemic, with women and parents of young …
Read More »Having a Growth Mindset Can Be a Game-Changer for Your Health
Ever heard the quote, “hard work beats talent when talent doesn’t work?” Originally said by NBA all-star, Kevin Durant, this is a perfect example of utilizing a growth mindset — meaning your success can be cultivated by your efforts. When you operate from the opposite perspective (called a fixed mindset) …
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