Many Americans increased their alcohol intake during the pandemic, with women and parents of young …
Read More »12 Ways to Boost Your Serotonin
Serotonin is a funny one. Although the prevailing sentiment is that we want to “increase serotonin,” it’s not that simple. There’s no indication that more serotonin is necessarily better in every situation, or even generally. The link between serotonin and “happiness” or “mood” isn’t so clear-cut as the experts would …
Read More »