Many Americans increased their alcohol intake during the pandemic, with women and parents of young …
Read More »Ask a Health Coach: Is Snacking Okay?
Hey folks! Erin Power is back for another round of Ask a Health Coach. This week she’ll be answering questions about beating the 3pm slump, what to eat when you’re hungry all the time, and strategies for speeding up a slow metabolism. Comment below with more questions or head over …
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