Many Americans increased their alcohol intake during the pandemic, with women and parents of young …
Read More »The Definitive Guide to Saturated Fatty Acids
What are saturated fats, exactly? Today, I’m diving into the nuances of saturated fatty acids — a guide to all the individual fatty acids that make up the saturated fats we eat, store, and burn. I won’t cover every single saturated fatty acid in existence. Some don’t play any significant …
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