Many Americans increased their alcohol intake during the pandemic, with women and parents of young …
Read More »Beyond Pumpkin Spice: The Benefits of Cinnamon for Blood Sugar, Infections, and More
As soon as the sun sets on the last day of summer, the world seems to explode with warm fall spices. We start to see cinnamon candles, baked goods, and bundles of cinnamon sticks as decor. While pumpkin spice takes center stage, it’s not actually the pumpkin you’re after – …
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