Many Americans increased their alcohol intake during the pandemic, with women and parents of young …
Read More »Collagen Benefits for Your Bones, Heart, Sleep and More, Backed by Science
Great news: If you’re already using collagen peptides for your hair, skin, and nails, you’re likely getting a bunch of other whole-body benefits. Clearly we humans are meant to consume a good amount of collagen. Our ancestors ate nose-to-tail, consuming skin and connective tissue, and boiling down bones to make …
Read More »