Recent Posts

“The Art of Frugal Hedonism” and Finding Pleasure in Frugality

Frugality is simply seeking out the most effective use of your money and other resources, allowing you to enjoy life now while also preparing for a wonderful future. It’s like thinning out the garden of life — you’re removing the weeds and unhealthy plants so that the healthy plants can …

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Ask a Health Coach: Tuning in to What Your Body’s Telling You

Hi folks, in this week’s Ask a Health Coach post, Erin is answering your questions about the “keto flu”, what to do when you’re hungry all the time, and how to fulfill your need for human connection during the pandemic. Keep your questions coming here in the comments or over …

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On Wearing Makeup Just For Yourself

I’ve lived in New Haven, Connecticut for the past decade, but I grew up in the hood. It’s fine, I can say that—I say it with love, and with some sadness, because my neighborhood and all the ones around it are rapidly gentrifying. I’m used to huge rats and flying …

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