It’s easy to ignore your lack of rudimentary cooking skills when you order pizza or get takeout every night. When people switch to Primal or keto diets, they usually find themselves spending considerably more time in the kitchen. On the plus side, they’re better able to control ingredient quality and …
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Back in the day, only the most hard core weightlifters used kettlebells. Now, everyone’s catching on to their effectiveness and versatility. With just 3-4 sizes of kettlebells stashed away behind your sofa, you can do a full-body resistance workout that you feel the next day. The free weights at the …
Read More »Photo by Antonio Guillem / Shutterstock.com If you own a home, there’s a good chance that the associated loan payment is your largest monthly expense. So, it might surprise you to learn that 27% of homeowners don’t know their current mortgage interest rate. That finding from a recent Bankrate survey …
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