Burping, disrupted sleep, abdominal pain, nausea, even vomiting and choking … if you’ve experienced these symptoms, you’re likely suffering from chronic acid reflux, also commonly known at GERD. You’re not alone. Roughly 25%-30% of Americans experience GERD-related heartburn multiple times a week.. One Norweigen study surmises that acid reflux is …
Read More »6 Signs of an Unhealthy Gut, 7 Likely Causes & the Best Foods for Gut Health
When the ancient Greek father of medicine, Hippocrates, said “All disease begins in the gut,” he was probably right. Poor gut health has been linked to a broad range of diseases and health conditions, from depression to diabetes, cancer to obesity, and autism to autoimmune disease. Search the medical literature …
Read More »