Some people feel like they shouldn’t snack, but there are lots of reasons you might reach for something to tide yourself over. Maybe you’re snowed in with work and your schedule was thrown off. You could be a little hungrier than normal from yesterday’s tough workout. You could need a …
Read More »Does Coconut Oil Deserve Its Health Halo?
“It’s been known for a long time that coconut oil raises blood levels of artery-damaging LDL cholesterol,” one expert said. Coconut oil continues to be widely touted as a miracle food. Proponents, including a slew of celebrities, claim it promotes weight loss, lowers blood pressure and blood glucose, protects against …
Read More »Does Coconut Oil Deserve Its Health Halo?
“It’s been known for a long time that coconut oil raises blood levels of artery-damaging LDL cholesterol,” one expert said. Coconut oil continues to be widely touted as a miracle food. Proponents, including a slew of celebrities, claim it promotes weight loss, lowers blood pressure and blood glucose, protects against …
Read More »Crispy Grain-free Coconut Shrimp Recipe
Crispy on the outside, tender on the inside, coconut shrimp is a perfect appetizer or main event for any back patio supper. Last-minute seafood cravings? No problem. This coconut shrimp recipe comes together in less time than it would take to pick up take out. It is prepared in the …
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