Tag Archives: Cold

From a good ol’ cup of kopi at the hawker centre to a long black at a third wave coffee joint, Singapore indeed has a vibrant coffee culture. The coffee industry in Singapore traditionally has two faces: kopitiam stalls that sell hundreds of cups each morning, and speciality coffeehouses that …

Fasting is a great tool for so many things. You can use it to regulate food intake and lose body fat. Fasting can help you shift body composition, normalize your appetite, and gain control over your relationship to food. Many people report cognitive enhancements from fasting, and it’s a surefire …