You can’t compare a rental bike to premium bike, says Yee Qing Xiang, the founder of custom-designed bike startup, Ascent Bikes. “If you are simply riding a short distance from point A to B, then by all means, use a rental (bike),” he elaborates. “But if you are getting into …
Read More »Definitive Guide to Carb Timing and Carb Cycling
The Primal Blueprint is generally considered a low-carb way of eating, especially in contrast to the Standard American Diet and the like. We’re not anti-carb. My Big-Ass Salad is a huge bowl of carbs from vegetables, after all. We’re selective about the sources of our carbs and generally mindful about …
Read More »How Bike Share Programs Might Make Cycling Safer
Could bike share programs lead to greater cycling safety? In April 2015, Philadelphia introduced a bike share program. By 2019, there were more than 1,300 bikes and 400 pedal-assisted electric bicycles available. People used them for about 50,000 trips a month. Before the introduction of the bike share program, the …
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