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Tag Archives: Deadlifting

Learning Deadlifting: 10 Mistakes Almost Everyone Makes

People fear the deadlift. For one, the name itself has the word “dead” in it. Two, they’ve been told for years—often by medical experts—that deadlifts are terrible for your back. “Oh, you might look/feel good now, but just you wait. One day you’ll regret it.” But they’re wrong. The basic …

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