“It’s been known for a long time that coconut oil raises blood levels of artery-damaging LDL cholesterol,” one expert said. Coconut oil continues to be widely touted as a miracle food. Proponents, including a slew of celebrities, claim it promotes weight loss, lowers blood pressure and blood glucose, protects against …
Read More »Does Coconut Oil Deserve Its Health Halo?
“It’s been known for a long time that coconut oil raises blood levels of artery-damaging LDL cholesterol,” one expert said. Coconut oil continues to be widely touted as a miracle food. Proponents, including a slew of celebrities, claim it promotes weight loss, lowers blood pressure and blood glucose, protects against …
Read More »Amazon Halo Review: The Fitness Gadget We Don’t Deserve or Need
The retail giant claims that its health product is extremely precise at scanning body fat. I found otherwise. Many of us are in the same boat these days. With the coronavirus killing more people by the day, we are increasingly stress-eating and drinking more alcohol. At the same time, with …
Read More »You Deserve To Relax
A lot of people are working from home today, myself included. It’s not exactly unchartered territory for me—I’ve done my fair share of working from home before—but the sentiment surrounding the reason why I am working from home is something entirely new. I’m trying to strike the right balance between …
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