Tag Archives: Dishes

Meal kits can be a good starting place for those who don’t know what to cook or how to portion ingredients. This means skipping the grocery shopping, especially during this pandemic.  There are meal kits like Chef’ Up and BoxAhead offering widely-found recipes, but since 2020 we’ve been seeing restaurants …

While there’s nothing particularly wrong with potatoes (in fact, we happen to love this recipe for scalloped potatoes), not everyone in the Primal—let alone keto—camp wants to serve potatoes at the holiday. They’re a technically Primal choice, but they’re decidedly high in carbs and not as high in nutrients as …