One of the biggest challenges of going Primal (or Keto or anything that goes against the norm of the Standard American Diet) is dealing with people who have no clue why you’d ever do such a thing. Even though there have been tons of studies on the risks of eating …
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The #ITGTopShelfie interview series focuses on the beauty routines of Into The Gloss’ lovely, accomplished, and loyal community of readers. Submit your own on Instagram—post your Top Shelfie (tag us @intothegloss!) and include the hashtag #ITGTopShelfie for a chance to be featured on ITG. “I’m Rashida Renée Ward (@evilrashida), and …
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In a paper titled “The ‘Criminality From Face’ Illusion” posted this week on Arxiv.org, a trio of researchers surgically debunked recent research that claims to be able to use AI to determine criminality from people’s faces. Their primary target is a paper in which researchers claim they can do just …
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Off the bat, I should say that I’m actually a fan of eating less. I’m on record as saying that my goal is to figure out how few calories I can eat and still thrive. Still, eating less isn’t always the magic bullet people will hope it will be. There …
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As we wait out this pandemic, chances are you’re at home, cooking. Perhaps you’ve baked a million loaves of bread and your sourdough starter is overflowing. If Google Trends is any indication of what comes next, after “banana bread” and “pancakes,” people are seeking “chicken recipes.” Chicken is America’s most …
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Hi folks, in this edition of Ask a Health Coach, Erin discusses why fasting might feel harder right now, why you need more than just a good workout plan, and what to eat when you’re sick of having eggs for breakfast every day. Keep your questions coming in the MDA …
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