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Weekly Health Quiz: Covid Vaccines, Side Effects and Exercise

1 of 7 Which statement about Covid vaccines is not true? It takes several weeks to build up immunity after vaccination Current vaccines are very effective in protecting against serious illness Once you are vaccinated, you no longer need to wear a mask Vaccine side effects may be more pronounced …

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All About NAC: Supplement Benefits, Side Effects, Dosages

Our understanding of how antioxidant supplementation works has changed in the last decade. Rather than act directly as antioxidants, most of these compounds stimulate the body’s own production of endogenous antioxidants. That’s right—most of the popular and beneficial “antioxidant” supplements work by provoking a mild hormetic stress response that activates …

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